12/28/11: Preseason conditioning will resume on Friday, December 30 from 5:00 to 7:30pm. Remember that you must wear shinguards to play indoor soccer!
2011-12 Preseason Conditioning will be held Mondays-Wednesdays-Fridays starting Monday, November 28 through late February when tryouts are held. Conditioning will involve weight training, cardio, plyometrics and futsal soccer. It is open to any high school soccer player who is planning on trying out for the team. Although 9th and 10th graders are welcome to attend, our emphasis will be on developing players for the varsity team. Accordingly, any younger players should be able to compete with the older, bigger, stronger upperclassmen. To avoid injury to developing joints, please be sure your son has hit their growth spurt before participating in a weight training program.
All participants must have completed and turned in a 2011-12 VHSL Physical Form, Forms can be found at www.vhsl.org or can be picked up in the high school main office. Forms used for sports played during last school year are NOT valid! If you turned in a VHSL form for another JF sport this school year (2011 cross country, wrestling, etc) you will NOT need to turn in another copy as long as the Athletic Secretary, Kathy Glover, has it on file. Call her at the school at 525-2674 if you have any questions.
The NSCAA (National Soccer Coaches Association of America) has named Jefferson Forest #1 in the nation for the final NSCAA Spring Top 20 poll!
1. Jefferson Forest, Forest VA 24-0-0
2. Creighton Academy, Omaha, Neb 20-0-0
3. Camas, Camas Wash 21-1-0
4. Hardin Valley, Knoxville TN 19-0-5
5. Walton, Mareitta, GA 16-4-0
6. St. Pius X, Atlanta, GA 20-0-1
7. Broken Arrow, Oklahoma 13-2-1
8. Grand Island, Nebraska 19-1-0
9. Wando, Mt Pleasant, SC 26-4-0
10. Collins Hill, Suwanee GA 20-2-0
11. Valley, West Des Moines, Iowa 22-2-0
12. Eastlake, Sammamish, Wash 14-3-2
13. Norman, Norman OK 15-2-0
14. North Stafford, Stafford, VA 22-2-1
15. Norman North, Norman OK 15-2-0
17. Dowling Catholic, West Des Moines Iowa 19-3-0
17. Chattahoochee, Alphratta, GA 18-3-1
19. Lassiter, Marietta, GA 19-1-1
19. Gretna, Gretna Neb 21-1-0
19. Glacier Peak, Snohomish, Wash 21-2-0
JEFFERSON FOREST COMPLETES PERFECT 24-0 SEASON WITH A TOUGH 2-1 VICTORY OVER 11-TIME STATE CHAMPION BLACKSBURG !
ESPNRise POWERADE FAB 50 ranks Jefferson Forest #1 in the state of Virginia and #4 in the national Spring rankings!
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