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Seymour Middle School Football Logo
Upcoming GamesSevier County MS Jamboree
Tuesday, Aug 11th
7:00 PM
Northview Academy
@Northview Academy
Thursday, Aug 20th
6:30 PM
Away - Northview Academy

Seymour Middle School Football

est. 1979

2015-16 SEASON

"TEAM 36"

 

Physicals are DUE! Listen up, if you got a Physical during our school Physical event on April 16th then you are fine. If you got a physical anytime between January 2015 and April 15th of this year, you will need to renew your physical for the new school year. This is in accordance with TSSAA Guidelines and Sevier County Policy. This needs to be done ASAP and turned in before the first day of practice.  Seymour Weight and Wellness can do Physicals. They are very inexpensive and usually can get you in and out quickly (call for appointment (865) 573-0101). A list of players that have current physicals after April 15th will be posted in the NEWS section, so if your name is not listed you will need one.


DEAD PERIOD (June 20 - July 5). 

 WE WILL START BACK ON JULY 6TH AND MEET AT THE HIGH SCHOOL WEIGHT ROOM 

  

SAQ'S AND STRENGTH AND CONDITIONING

EVERY MONDAY AND THURSDAY FROM

6:00P - 7:30PM THROUGH JULY 20TH

 

 

DURING YOUR 2 WEEKS OFF YOU CAN CONTINUE TO WORK ON CONDITIONING

DAILY ROUTINE:

100 PUSH-UPS

100 SIT-UPS

RUNNING OR JOGGING FOR AT LEAST 30 MIN

MAKE SURE TO WARM UP (STRETCHING) AND COOL DOWN (STRETCHING)

HYDRATE YOURSELF WITH PLENTY OF WATER 

 

 

Our Program Philosophy is: 

TEAM FIRST

"Giving of yourself for the better of the TEAM" 

 

 

Seymour Eagles! 


Games and times are subject to change or cancel due to weather, player availability, and conditions beyond coaches or school control.

 

 SEYMOUR MIDDLE SCHOOL * 737 BOYD'S CREEK HWY * SEYMOUR TN 37865 * (865) 573-9320 * (865) 579-0905 FAX